Well it's been a busy week this week and I haven't really had the time to post anything, I have however still managed the time to drag out the old MyGym for my workouts, and it still feels great! I've also managed to find my six second abs machine so I'll be dusting that off this week and putting it to good use. Despite a busy schedule a bad diet and a night out on the lash I have remained at the same weight and body fat as the week before, not brilliant but not all doom and gloom.
Monday, 22 October 2007
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5 comments:
This seems like a nice quick tool no doubt. However I am a little apprehensive about it.
This is awesome advice. Thanks. Truth about six pack abs
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